Recipe: Hummus-Crus...

I made this chicken recipe for dinner this past Saturday and it was a huge hit! True, it was our Free Day, and could have easily given us the excuse to order pizza, but the wonderful flavors of this dish were perfect! On a regular day I would have served it with brown rice or quinoa, but on a...

Recipe: Slow Cooker...

When Deb and I decided to remove gluten and dairy from our lives (MOST of the time) in August, 2013, it was a big decision, and we knew it would be difficult. However, we also knew that we had our Free Days to enjoy, and if we really wanted something that contained gluten or dairy, we could...

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