Recipe: Hummus-Crus...

I made this chicken recipe for dinner this past Saturday and it was a huge hit! True, it was our Free Day, and could have easily given us the excuse to order pizza, but the wonderful flavors of this dish were perfect! On a regular day I would have served it with brown rice or quinoa, but on a...

Recipe: Slow Cooker...

When Deb and I decided to remove gluten and dairy from our lives (MOST of the time) in August, 2013, it was a big decision, and we knew it would be difficult. However, we also knew that we had our Free Days to enjoy, and if we really wanted something that contained gluten or dairy, we could...

Recipe: Spicy Chick...

This “recipe” – and I use the term loosely, because it’s more of a method than an actual recipe – is quickly becoming my go-to lunch favorite. It is super-quick, super-easy, and super-delicious. It is also an AWESOME way to use up leftovers, which appeals to my...

Best Shrimp Scampi R...

When we were planning our Free Week menu Deb suggested that we have Shrimp Scampi one night.  I was happy to comply – I love Shrimp Scampi and we rarely have it because 1.  Deb is not a big pasta fan (and you HAVE to serve scampi over pasta) and 2.  I thought it meant a plate laden with...

Roasted Red Pepper a...

Omigosh,  I have to share this stuffed chicken breast recipe with you!  Gina Homolka’s Skinnytaste.com site rarely disappoints, and this recipe is no exception.  I would totally make it for company.  The recipe as written calls for slices of mozzarella cheese, and this is fine.  We...

The Best Turkey You ...

Looking for a recipe that produces the best turkey you will ever eat for this year’s Thanksgiving table? Look no further my poultry-predicamented pal! Several years ago I found the secret to a moist, juicy turkey without adding a bunch of extra fat and calories – BRINE your...

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